December 20 – Beyond Avoidance
“What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?) (Author: Jake Nickell)”
I have been avoiding fitness…. I should be active 2-3 weeks but instead I find myself sleeping in and making excuses for why I can’t make it to the gym or get on my Wii for a 30 minute workout. I have really let myself down in 2010 but I will be expecting more from myself in 2011!
I will take control of my health and take no excuses! Here I state my commitment to Move More and Eat Less! I am taking on the challenge by Cathy Zielske and going to commit to myself and my body for better health in 2011.